Schools are no more restricted to academics these days. Instead, the curriculums get planned to keep in mind the holistic development of every child, including skill development, academics, and physical and social well-being. This approach is helpful as it prepares children for future challenges and promises a fruitful professional and personal life. That is the reason physical education has become an integral part of the curriculum offered by the best Ahmedabad international school.
There are a few top-ranking online platforms in the United States to which you find relevant educational material. One credible source of getting information is Blackboard DCCCD eCampus.
What is Physical Education?
It is a field of learning that focus on physical activities. Like other academic subjects, it has both theoretical and practical parts, including various sports and other physical activities. The students get introduced to varied sports, learning about their rules and how to play. It improves the fundamental awareness of students related to the sports under question and gives them a chance to choose the activity of their interest.
Apart from the knowledge and being an excellent career option, sports engagement improves students’ physical health. In addition, active sports involvement makes children active and improves their intellect.
5 reasons to get physical education in Schools
The top five reasons that make physical education an integral and inevitable part of every CBSE high school are listed below.
Increases concentration
Sports are known to improve the focus and concentration power of every individual. The mind and body alignment that one learns while playing a sport helps improve concentration which eventually helps them in life in general. They will be able to understand the concepts in a better way. It will reflect in their academic grades.
Helps in Growth & Development
Sports are all about vigorous physical activity that makes children more agile and flexible. They will move their body more than usual, because of which their overall health and development get a boost. You will see a significant positive change in how their body grows, and active sports indulgence will also improve their immunity. As per the stats, children actively involved in sports are less likely to fall ill, unlike the kids who don’t perform any physical activity.
Relieves Stress
Sports channel the energy of every student, and it is a fruitful way to relieve stress and anxiety. Moreover, it is a productive way in which students can utilize their leisure time. As a result, they will get more energetic and get enough time to de-stress from the academic challenges. Furthermore, as the child exercise and breaths deeply, his lungs expand, and the brain gets enough oxygen. This optimum oxygen level will improve brain function and keeps gloominess at bay.
Holistic Development
Sports are an integral part of the holistic development of a child. That is why every CBSE high school offers physical education as the core subject. Physical education improves sports awareness in children, and the actual engagement builds all the necessary skills. They learn body-mind coordination, concentration, agility, decision-making, and plethoras of other skills that help them throughout their life.
Raise Happy Kids
Sports and physical activity releases happy hormones in children that relieve all the gloominess. Additionally, exercising normalizes the sleep pattern of children, eliminating issues like insomnia which also contribute to increased depression. Of course, you don’t necessarily have to play a particular sport to enjoy these benefits. However, just being active in physical education would be enough.
Conclusion
These are the reasons behind introducing physical education in schools as a part of the curriculum plan. Hence, every parent should choose a school that offers physical education as a fundamental subject. You can verify it by exploring the school website and making sure that your child gets to learn physical education and ripe all the perks of this subject. So, explore multiple options and make wise decisions to see noticeable changes in children.
